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91 Day Wonder Abs (e-book) $25.00

91 Day Wonder Body (e-book)

$25.00

CONTENTS : Shrinking Waistline (diet advice), Practice Stomach Vacuums, Tensing Abs & Breath Control, Getting Waisted, Day 1 thru Day 31 Ab Workouts, Days 5 & 6 Diet Instruction, Day 32 thru Day 61 Ab Workouts, Day 62 thru Day 91 Ab Workouts

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Description

CONTENTS  

Shrinking Waistline (diet advice)

Practice Stomach Vacuums

Tensing Abs & Breath Control

Getting Waisted

Day 1 thru Day 31 Ab Workouts

Days 5 & 6 Diet Instruction

Day 32 thru Day 61 Ab Workouts

Day 62 thru Day 91 Ab Workouts

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