Welcome to the Official Website of

3x Mr. Olympia, Frank Zane

Wherever you live, whatever your age, no matter what your goals are, Frank Zane can help you get in the absolute best shape of your life. Millions of people from all around the world have benefited from the use of Frank’s Training Programs, Books, Nutritional Supplements, Videos and Audio Tracks, and now, you too can create the incredible physique that you’ve always wanted.

Frank Zane has won all of bodybuilding’s major titles including Mr. Olympia (3 Times), Mr. Universe (3 Times), Mr. World and Mr America. Frank is one of the leading experts on bodybuilding and active aging. He is a world-renowned performance coach and the most highly educated bodybuilding champion. He has been named as one of the “Top 10 Legends of Bodybuilding” and also was awarded “The Best Physique of All Time” by Muscle and Fitness Magazine in April 2015.

Frank is considered by many to be an exemplar of aesthetics and physical proportion in the history of the sport. He has been inducted into both the Bodybuilding Hall of Fame and the Muscle Beach Hall of Fame. No one knows more about bodybuilding and physique development in all of its aspects other than Frank Zane. Only three people in the history of professional bodybuilding ever defeated Arnold Schwarzenegger. Frank is one of them.

Click here for the episode of THE LEGENDARY FRANK ZANE

BodyBuilding & Fitness Tips

from the Legendary Frank Zane


January 10, 2020

How to Get Horseshoe Triceps the Zane Way


January 3, 2020

How to Achieve Your Fitness Goals


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