High Def Body (eBook)
$11.99
High Def Body is a complete bodybuilding reference manual for weight training, nutrition and motivation programs for beginners through advanced trainees. You won’t find this much holistic information in one book anywhere.
Description
What’s new?
- Weight training programs for women – Christine’s Feminine Physique Routine
- Routines for children and seniors
- More on amino acids and B vitamins
- How to gain muscle sensibly
- Advanced meditation and stress management techniques
- Many new photos
- 224 pages
Follow the programs and you will get in the best shape of your life.
Additional information
| Pricing |
California ,Canada/Mexico ,Overseas ,USA (Excluding CA) |
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