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TRAIN_WITH_ZANE WO 1
TRAIN_WITH_ZANE WO 1
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    TRAIN_WITH_ZANE WO 1
    TRAIN_WITH_ZANE WO 1
    Home Audio Programs Train With Zane – Workout 1 (spoken word)
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    TRAIN_WITH_ZANE WO 2
    Train With Zane - Workout 2 (spoken word)

    Train With Zane – Workout 1 (spoken word)

    Train With Zane: Workout 1, Back Biceps, Forearms, Abs

    iTunes link

    Frank takes you through each of three different workouts for pulling and pushing muscles, legs, aerobics, and abdominals. Designed to be listened to while you train, it’s like Frank is right there with you counting your reps with slow negatives. The beat of the music is timed to the negative. You get an ongoing motivational system that takes you through each 50 minute workout. And you can use these programs at any stage of your training from beginner to advanced whenever you want a fast paced workout.

    • Description
    Description

    Train With Zane: Workout 1, Back Biceps, Forearms, Abs

    Available on iTunes – music

    Frank takes you through each of three different workouts for pulling and pushing muscles, legs, aerobics, and abdominals. Designed to be listened to while you train, it’s like Frank is right there with you counting your reps with slow negatives. The beat of the music is timed to the negative. You get an ongoing motivational system that takes you through each 50 minute workout. And you can use these programs at any stage of your training from beginner to advanced whenever you want a fast paced workout.

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