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TRAIN_WITH_ZANE WO3
TRAIN_WITH_ZANE WO3
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    TRAIN_WITH_ZANE WO3
    TRAIN_WITH_ZANE WO3
    Home Audio Programs Train With Zane – Workout 3 (spoken word)
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    Train With Zane - Workout 2 (spoken word)
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    L Vac red Zane Unisex Jersey Short Sleeve Tee $16.66 – $26.60

    Train With Zane – Workout 3 (spoken word)

    Train With Zane: Workout 3 – Chest, Shoulders, Triceps, Abs and Aerobics

    Available on iTunes – music

    Frank takes you through each of three different workouts for pulling and pushing muscles, legs, aerobics, and abdominals. Designed to be listened to while you train, it’s like Frank is right there with you counting your reps with slow negatives. The beat of the music is timed to the negative. You get an ongoing motivational system that takes you through each 50 minute workout. And you can use these programs at any stage of your training from beginner to advanced whenever you want a fast paced workout.

    • Description
    Description

    Train With Zane: Workout 3 – Chest, Shoulders, Triceps, Abs and Aerobics

    Available on iTunes – music

    Frank takes you through each of three different workouts for pulling and pushing muscles, legs, aerobics, and abdominals. Designed to be listened to while you train, it’s like Frank is right there with you counting your reps with slow negatives. The beat of the music is timed to the negative. You get an ongoing motivational system that takes you through each 50 minute workout. And you can use these programs at any stage of your training from beginner to advanced whenever you want a fast paced workout.

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