Hot
Simon & Schuster E-Bundle Special
$35.97 Original price was: $35.97.$20.00Current price is: $20.00.
Symmetry (eBook)
$11.99
Train with Zane DVD
$19.99
Learn the exact form of all the exercise movements and stretches Frank uses in his own workouts and teaches in the Zane Experience program. It’s the next best thing to being there.
Books, printed photos and descriptions can only tell you what the exercise is; they can’t show you exactly how to do it. That’s what this video is all about: developing good form in your movements. It’s exact and concise, one set of each exercise and stretch for Back, Shoulders, Chest and Abs on Day 1; Calves, Thighs and Abs on Day 2; and Triceps, Biceps, Forearms and Abs on Day 3.
Description
Additional information
Weight | .13 lbs |
---|---|
Dimensions | 5 × 5 × .16 in |
location |
California ,Canada/Mexico ,Overseas ,USA (Excluding CA) |
Related products
Desktop Calendar (2025 grid)
$10.38
Select options
This product has multiple variants. The options may be chosen on the product page
Black Mug, 15oz
$12.32
Select options
This product has multiple variants. The options may be chosen on the product page
Zane Bodybuilding Manual (e-book)
Rated 5.00 out of 5