Merry Christmas!

Christine and I wish all readers of my blog a Merry Christmas and Happy New Year!  It’s been a busy year for us, Christine’s been painting up a storm and you can see two of her newest creations in the Winter issue of Building the Bodyquarterly magazine which comes out late January.  My latest book Symmetry has been selling so well that I’ve begun working on the next book which will pick up where Symmetry leaves off.  It’s untitled as yet but plans are to publish before the end of 2013.  I’m looking forward to a great year of training and I hope you are too.
All the best in the coming year,


Frank and Christine