Blog 27 My Super-set Favorites
Blog 27 superset favorites
A super set consists of two exercises performed one set immediately after the other without rest. It'...
Monthly Archives: June 2023
Frank Zane: Zen & The Art of Bodybuilding
https://www.buzzsprout.com/1927632/13083128
https://somaticprimer.com/
Blog 26 Do Your Workouts Work?
Blog 26 Do Your Workouts Work
Do Your Workouts Work?
If they don’t, change them. If they do keep them. But first ask yourself:
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