YouTube Interview with Frank Zane by Ashley Hawksworth
StagStrength https://www.youtube.com/watch?v=gCOnNOt_8Is
03
Jul
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27
Jun
Blog 27 My Super-set Favorites
Blog 27 superset favorites A super set consists of two exercises performed one set immediately after the other without rest.
22
Jun
Frank Zane: Zen & The Art of Bodybuilding
https://www.buzzsprout.com/1927632/13083128 Somatic Primer
22
Jun
Frank Zane: Zen & The Art of Bodybuilding
https://www.buzzsprout.com/1927632/13083128 https://podcasts.apple.com/us/podcast/somatic-primer-podcast/id1607750857?i=1000617877065 Somatic Primer
02
Jun
Blog 26 Do Your Workouts Work?
Blog 26 Do Your Workouts Work Do Your Workouts Work? If they don’t, change them. If they do keep them.
25
May
Keep Fit Kingdom – Interview with Frank
https://keepfitkingdom.com/?s=frank+zane&post_type=post
10
May
Podcast April 2023 Frank Zane & Jhon J. Tenjo R
https://mab.to/t/dkgh3sHxPdd/us2
01
May
Blog 25 Lats and Pecs When Getting Older
BLOG 25 Lats and Pecs getting older Expect Pec Work with Age It’s not about how much
11
Apr
12
Mar
91 Day Peak Physique eBook
91 Day Peak Physique Is the definitive guide on what to do the last three months before physique competition. You peak your physique by doing more posing practice before competition along with nutrition advice. This book takes you through all of it, a schedule of daily rehearsal to attune you to a perfect presentation. Nothing this extensive has been written before and I recommend it highly to aspiring competitors.
190 pages
