Marty Oglivie 2024 (3)
Marty Oglivie 2024 (1) 2
“I never liked to work my abs. Period. It was always my most overlooked (and lagging) body part. Frank’s 91 Day Wonder Abs program changed all for me. This program is straightforward, easy to follow, and very effective. It not only targets all the abs, but also adds solid cardio and diet advice. 91 Day Wonder Abs is the real deal and has now become a permanent part of my workout routine.
If you work the program, THE PROGRAM WORKS! Is it easy? Nope. Is it worth it? ABSolutely!
Thanks to Frank for setting me on the right path, and for being an inspirational and encouraging coach!!
Marty Ogilvie“
Who doesn’t want a trimmer waistline? If you are looking for that “quick fix” to get a flatter stomach and chiseled abs … Well, here it is!
91 Day Wonder Abs is a surefire way to get the results you want. By following the routines outlined in this book, you will begin to notice improvement in your abs and your waistline in as little as one month . And when you continue the program for the full 91 days, you will be amazed at the results!
This is your step-by-step guide to a flatter stomach and trimmer waistline. In 91 Day Wonder Abs, I give you step-by-step instructions for abdominal exercises and stretches as well as recommendations for aerobic exercise and diet tweaks that, when combined , can get you the sculpted abs you desire . You get the instruction you need every day for a full three months ; all organized into progressive routines which get more challenging as you get stronger.
Keeping track of your routine and your progress has never been easier! No need for additional tablets or workbooks … your book doubles as your exercise and diet log . Keep track of your reps and the foods you eat by writing them right in the book in the space provided.
See results with just 10 to 20 minutes a day! Even if you’re short on time, you can get measurable results. And when you allow a little extra time for your workouts and follow the program to the letter, you can see amazing results. It’s that easy!
Followers of the 91 Day Wonder Body routine can replace the ab routines in that book with the 91 Day Wonder Abs program for the ultimate in abdominal and total body specialization.
You’re just 91 days away from a slimmer, trimmer waistline. Don’t delay … get started today!
