Posts by Frank Zane
Soaak 21 Day Motivational Program
Build Your Dream Physique
Frank Zane won numerous competitions worldwide. He now ...
The Deadlift
The Dead-lift
“Hey Mom, watch me lift 300 pounds” I yelled from my cellar gym. Worried I’d hurt myself, my mother ran...
The Journey to 3X Mr. Olympia – Podcast with Jeff Lopes
https://www.youtube.com/watch?v=AEaVyO5VF7E
Beginning Routine – The Importance of Starting as a Beginner
BLOG 13 Beginning Routine
1982 Mr. Olympia
1982 Mr. Olympia
I was and still am a genius in retrospect (isn’t everybody?). Skipping 1981 and competing in London in 1982, my go...
1980 Mr. Olympia part II
So, pre-judging began with all the comparisons, and I found myself standing next to Arnold, so I said to him “How does it feel competin...
1980 Mr. Olympia
More has been said and written about this questionable competition than any other Mr. Olympia contest, and if you add these comments to...
