Posts by admin

30 Apr

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Joe Weider Memorial

• February 19, 2021
• By admin

Hello, Been so busy since the Weider Memorial on April 14th, first writing a tribute song, and then catching up on work at Zane centra...

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16 Mar

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Website update

• February 19, 2021
• By admin

Greetings, I'm finally back to normal after this years Arnold Expo in Columbus, Ohio.  It was massive, about 200,000 people and I was ...

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26 Feb

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Going to Arnold Expo

• February 19, 2021
• By admin

Greetings, Getting ready for Arnold Expo March 1,2,3, at Columbus Ohio Convention Center, looks like lots of people will attend, I'll ...

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01 Jan

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Building the Body Winter Issue

• February 19, 2021
• By admin

Greetings, The Winter 2012 edition of Building the Body quarterly is being printed as I write this and we expect to be mailing it the ...

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25 Dec

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Merry Christmas!

• February 19, 2021
• By admin

Hello, Christine and I wish all readers of my blog a Merry Christmas and Happy New Year!  It's been a busy year for us, Christine's be...

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08 Dec

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Frank in Miami Beach Dec 10th

• February 19, 2021
• By admin

Hello, I'll be at the Miami Beach Fillmore in the Jackie Gleason Theater signing my two books High Def Body and the Workouts on Decemb...

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18 Nov

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The Passing of Sergio

• February 19, 2021
• By admin

Christine and I are saddened by the passing of Sergio Oliva.  My fondest memory of the 'Myth' is the 1967 IFBB Mr. Universe in Montreal...

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11 Nov

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Building the Body Autumn 2012 issue

• February 19, 2021
• By admin

The Autumn 2012 issue of Building the Body Quarterlyhas arrived and is being mailed this week to subscribers.  We call it the ‘Symmetry...

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30 Oct

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SYMMETRY IS HERE!

• February 19, 2021
• By admin

In writing Symmetry I discovered its broader meaning.  I used to think symmetry as it applied to the human body simply meant your left ...

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27 Sep

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Going to Olympia Expo

• February 19, 2021
• By admin

Hello, Finishing up packing for the Olympia trade show in Vegas, excitement is building.  Two years ago was my last attendance and i...

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