30
Apr
Joe Weider Memorial
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By
admin
Hello,
Been so busy since the Weider Memorial on April 14th, first writing a tribute song, and then catching up on work at Zane centra...
Posts by admin
16
Mar
Website update
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By
Greetings,
I'm finally back to normal after this years Arnold Expo in Columbus, Ohio. It was massive, about 200,000 people and I was ...
26
Feb
Going to Arnold Expo
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By
Greetings,
Getting ready for Arnold Expo March 1,2,3, at Columbus Ohio Convention Center, looks like lots of people will attend, I'll ...
01
Jan
Building the Body Winter Issue
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By
Greetings,
The Winter 2012 edition of Building the Body quarterly is being printed as I write this and we expect to be mailing it the ...
25
Dec
Merry Christmas!
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By
Hello,
Christine and I wish all readers of my blog a Merry Christmas and Happy New Year! It's been a busy year for us, Christine's be...
08
Dec
Frank in Miami Beach Dec 10th
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By
Hello,
I'll be at the Miami Beach Fillmore in the Jackie Gleason Theater signing my two books High Def Body and the Workouts on Decemb...
18
Nov
The Passing of Sergio
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By
Christine and I are saddened by the passing of Sergio Oliva. My fondest memory of the 'Myth' is the 1967 IFBB Mr. Universe in Montreal...
11
Nov
Building the Body Autumn 2012 issue
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By
The Autumn 2012 issue of Building the Body Quarterlyhas arrived and is being mailed this week to subscribers. We call it the ‘Symmetry...
30
Oct
SYMMETRY IS HERE!
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By
In writing Symmetry I discovered its broader meaning. I used to think symmetry as it applied to the human body simply meant your left ...
27
Sep
Going to Olympia Expo
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By
Hello,
Finishing up packing for the Olympia trade show in Vegas, excitement is building. Two years ago was my last attendance and i...
