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27 Jan
Blog, Uncategorized

The Florida Years 1966 – 1968

  • October 22, 2021
  • By author-avatar admin
I one summer between jobs in Norfolk, Virginia where I took classes in astronomy and geology and trained 6 days a week at American Heal...

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21 Apr
Blog, Uncategorized

Upcoming Interview on the Super Strength Show

  • October 22, 2021
  • By author-avatar admin
I'm scheduled to do 45 minute interview tomorrow with The Super Strength Show. Check out this page and this link to see some of th...

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12 Apr
Blog, Uncategorized

Muscle & Fitness News

  • October 22, 2021
  • By author-avatar admin
What an honor to be awarded Best Physique Ever by the editors of Muscle & Fitness Magazine.   This acknowledgement really makes m...

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19 Mar
Blog, Uncategorized

Building the Body: Spring 2015

  • October 22, 2021
  • By author-avatar admin
The Spring 2015 issue of Building the Body Quarterly will be mailing out before the end of March with lots of great photos as usual a...

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16 Jan
Blog, Uncategorized

Egg White Perfection is Back!

  • October 22, 2021
  • By author-avatar admin
Egg White Perfection is back! Previously on back-order, I've got a new fresh batch available for immediate shipping.  Eating better ...

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05 Jan
Blog, Uncategorized

Dave Draper featured in Building the Body Winter Issue!

  • October 22, 2021
  • By author-avatar admin
Hot off the press this issue is one of my very favorites because it features a great from the Golden Age, Dave Draper.  His photos gr...

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27 Nov
Blog, Uncategorized

Thanksgiving Updates

  • October 22, 2021
  • By author-avatar admin
Greetings, It's been 5 weeks since my rotator cuff surgery and I'm healing well and am able to type one handed.  I'm also able to wr...

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27 Oct
Blog, Uncategorized

Surgery and “Build Your Calves”

  • October 22, 2021
  • By author-avatar admin
I'm currently resting and doing well after a shoulder surgery last week and hope to be back up to full speed quickly.  Before the sur...

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25 Sep
Blog, Uncategorized

Building the Body – Autumn 2014

  • October 22, 2021
  • By author-avatar admin
Building the Body Autumn 2014 will be mailed the week of September 29th.  If you are tired of reading muscle mags containing over 75%...

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28 Nov
Blog, Uncategorized

Happy Holidays!

  • October 22, 2021
  • By author-avatar admin
I am not happy that XYZ Supplement Perfection will no longer be available. The high cost of the many different ingredients and the d...

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