Standing on the Shoulders of Giants
Most inspiring were the champion bodybuilders I met and trained with: Arnold was my original training partner when I moved to Californi...
09 Apr
Uncategorized
24 Mar
Interview with 3 x Mr Olympia — Frank Zane
Born June 28, 1942 in Pennsylvania, USA, Frank Zane owns one of the greatest, most aesthetic, symmetrical and well-proportioned physi...
12 Feb
The Growth Program, Then and Now – Frank Zane
The Growth Program, Then and Now - Frank Zane In 2013, I was interviewed about the specific workout plan I used when training for...
27 Jan
The Florida Years 1966 – 1968
I one summer between jobs in Norfolk, Virginia where I took classes in astronomy and geology and trained 6 days a week at American Heal...
14 Jan
In the Beginning | How & Why, I Started Bodybuilding
Strange how some things turn out to be certainties. From the moment I touched a barbell I knew that I’d do it the rest of my life. Bo...
07 Jan
Our lives are shaped by our minds.
“Our lives are shaped by our minds. We become what we think”. The Buddha was right on when he spoke this 2500 years ago. Action follows...
16 Dec
Christine Zane to Exhibit at Art Show Dec 16th to 28th, 2015
Christine Zane to Exhibit at the Visual Translations Art Show
We are excited to announce that Christine Zane will be participating ...
01 Dec
Franks Secret for Developing Your Legs & Calves!
Frank Zane Leg Blaster! Now it is possible to develop your legs without having to endure the discomfort of barbell squats! Forge...
27 Apr
Building the Body Subscriptions
All Building the Body subscriptions that are on automatic renewal through Paypal have been cancelled and notified via email. This me...
21 Apr
Upcoming Interview on the Super Strength Show
I'm scheduled to do 45 minute interview tomorrow with The Super Strength Show. Check out this page and this link to see some of th...
