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27 Jan

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The Florida Years 1966 – 1968

• October 22, 2021
• By admin

I one summer between jobs in Norfolk, Virginia where I took classes in astronomy and geology and trained 6 days a week at American Heal...

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21 Apr

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Upcoming Interview on the Super Strength Show

• October 22, 2021
• By admin

I'm scheduled to do 45 minute interview tomorrow with The Super Strength Show. Check out this page and this link to see some of th...

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12 Apr

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Muscle & Fitness News

• October 22, 2021
• By admin

What an honor to be awarded Best Physique Ever by the editors of Muscle & Fitness Magazine.   This acknowledgement really makes m...

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19 Mar

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Building the Body: Spring 2015

• October 22, 2021
• By admin

The Spring 2015 issue of Building the Body Quarterly will be mailing out before the end of March with lots of great photos as usual a...

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16 Jan

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Egg White Perfection is Back!

• October 22, 2021
• By admin

Egg White Perfection is back! Previously on back-order, I've got a new fresh batch available for immediate shipping.  Eating better ...

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05 Jan

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Dave Draper featured in Building the Body Winter Issue!

• October 22, 2021
• By admin

Hot off the press this issue is one of my very favorites because it features a great from the Golden Age, Dave Draper.  His photos gr...

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27 Nov

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Thanksgiving Updates

• October 22, 2021
• By admin

Greetings, It's been 5 weeks since my rotator cuff surgery and I'm healing well and am able to type one handed.  I'm also able to wr...

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27 Oct

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Surgery and “Build Your Calves”

• October 22, 2021
• By admin

I'm currently resting and doing well after a shoulder surgery last week and hope to be back up to full speed quickly.  Before the sur...

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25 Sep

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Building the Body – Autumn 2014

• October 22, 2021
• By admin

Building the Body Autumn 2014 will be mailed the week of September 29th.  If you are tired of reading muscle mags containing over 75%...

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28 Nov

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Happy Holidays!

• October 22, 2021
• By admin

I am not happy that XYZ Supplement Perfection will no longer be available. The high cost of the many different ingredients and the d...

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