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Beginning Routine – The Importance of Starting as a Beginner
BLOG 13 Beginning Routine
1982 Mr. Olympia
1982 Mr. Olympia
I was and still am a genius in retrospect (isn’t everybody?). Skipping 1981 and competing in London in 1982, my go...
1980 Mr. Olympia part II
So, pre-judging began with all the comparisons, and I found myself standing next to Arnold, so I said to him “How does it feel competin...
1980 Mr. Olympia
More has been said and written about this questionable competition than any other Mr. Olympia contest, and if you add these comments to...
1979 My Greatest Mr. Olympia Win
Beginning of September I left for Palm Springs, to spend the final four weeks training, sunbathing, meditating, posing in our weekend h...
3-Time Mr. Olympia Frank Zane Shared How He’s Still Going Strong at 79
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Supplements
Some people think I mean steroids when I use the word supplements, but this is not true. I’m referring to vitamin, mineral, enzyme, and...
Training for Mr. Olympia 1975-79
Most of what I learned from my peers was imparted to me over a 20-year period and I’m still contemplating these experiences, they reall...
