Blog
Going to Arnold Expo
Greetings,
Getting ready for Arnold Expo March 1,2,3, at Columbus Ohio Convention Center, looks like lots of people wi...
Building the Body Winter Issue
Greetings,
The Winter 2012 edition of Building the Body quarterly is being printed as I write this and we expect to be mailing it...
Merry Christmas!
Hello,
Christine and I wish all readers of my blog a Merry Christmas and Happy New Year! It's been a busy year for us...
Frank in Miami Beach Dec 10th
Hello,
I'll be at the Miami Beach Fillmore in the Jackie Gleason Theater signing my two books High Def Body and the Workouts on Decemb...
The Passing of Sergio
Christine and I are saddened by the passing of Sergio Oliva. My fondest memory of the 'Myth' is the 1967 IFBB Mr. Universe in Montreal...
Building the Body Autumn 2012 issue
The Autumn 2012 issue of Building the Body Quarterlyhas arrived and is being mailed this week to subscribers. We call it the ‘Sym...
SYMMETRY IS HERE!
In writing Symmetry I discovered its broader meaning. I used to think symmetry as it applied to the human body simply meant your ...
Going to Olympia Expo
Hello,
Finishing up packing for the Olympia trade show in Vegas, excitement is building. Two years ago was my last attendance and i...
Mr. Olympia 2012
Hello,
What is Weighted Linear Resistance (WLR) Training? Find out and more at the Mr. Olympia Expo at Las Vegas Con...
Bodybuilding.com – 1 Million Likes!
I'd like to congratulate Bodybuilding.com for reaching over one million likes and for continuing to support healthy and active lifesty...
