Blog
Surgery and “Build Your Calves”
I'm currently resting and doing well after a shoulder surgery last week and hope to be back up to full speed quickly. Bef...
Building the Body – Autumn 2014
Building the Body Autumn 2014 will be mailed the week of September 29th. If you are tired of reading muscle mags con...
Happy Holidays!
I am not happy that XYZ Supplement Perfection will no longer be available.
The high cost of the many diff...
Building the Body Autumn 2013 issue
Hello,
The Autumn 2013 issue of Building the Body quarterly is being mailed the weekend of October 19th. With interesting ar...
Protein and Amino Acids
Egg whites have become so popular on the McDonald’s menu that they have created an egg albumen shortage due to their great demand....
BUILDING THE BODY SUMMER 2013
HELLO,
WE JUST RECEIVED THE SUMMER 2013 ISSUE OF BUILDING THE BODY QUARTERLY AND WILL BE SENDING IT OUT O...
Training is going great
Hello,
Training is going very well, I'm on my way to peaking by Thanksgiving and plan on taking photos then. Been tra...
Building the Body Spring 2013 issue
Hello,
The Spring 2013 issue of Building the Bodyquarterly will be mailed to subscribers the...
Joe Weider Memorial
Hello,
Been so busy since the Weider Memorial on April 14th, first writing a tribute song, and then catching up on work at Zane centra...
Website update
Greetings,
I'm finally back to normal after this years Arnold Expo in Columbus, Ohio. It was massive, about 200,000 people and I was ...
