Blog
11
Oct
3-Time Mr. Olympia Frank Zane Shared How He’s Still Going Strong at 79
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admin
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06
Oct
Supplements
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Some people think I mean steroids when I use the word supplements, but this is not true. I’m referring to vitamin, mineral, enzyme, and...
01
Jul
Training for Mr. Olympia 1975-79
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Most of what I learned from my peers was imparted to me over a 20-year period and I’m still contemplating these experiences, they reall...
02
Jun
My First Mr. Olympia Competition
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Was in 1972. After losing NABBA Pro Mr. Universe to Bill Pearl in 1971 my goal was to win it in 1972. Having won hundreds of trophies i...
10
May
Mr. Universe 1970, 71, 72
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Before the Mr. Olympia, the NABBA Mr. Universe in London every September was the most prestigious contest in the world. Naturally, I ha...
09
Apr
Standing on the Shoulders of Giants
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Most inspiring were the champion bodybuilders I met and trained with: Arnold was my original training partner when I moved to Californi...
24
Mar
Interview with 3 x Mr Olympia — Frank Zane
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Born June 28, 1942 in Pennsylvania, USA, Frank Zane owns one of the greatest, most aesthetic, symmetrical and well-proportioned physiqu...
12
Feb
Oak & Iron: Frank Zane Talks Training With Arnold
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Check out this archive interview with Lara McGlashan to find out what it was like training during the golden era... when bodybuilding w...
12
Feb
How to Achieve Your Fitness Goals
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Are you looking to get back in shape and lose a few pounds? Are you looking to gain muscle past midlife?
Are you a competitor seeking ...
