I’m currently resting and doing well after a shoulder surgery last week and hope to be back up to full speed quickly. Before the surgery, I put together a new Kindle title for my latest training series, called “Build Your Calves.”
Surgery and “Build Your Calves”
It’s available here: http://www.amazon.com/Build-Your-Calves-Frank-Zane-ebook/dp/B00OPKDR42
I’ll do a full write-up soon, complete with an update on my recovery.