Training is going great

Hello,

Training is going very well, I’m on my way to peaking by Thanksgiving and plan on taking photos then.  Been training three times a week doing pulling muscles on Tuesday, legs on Thursday, and pushing muscles on Saturday.  Got last years back issues of Building the Body quarterly posted and here are the links:

Spring:  http://www.amazon.com/Building-Body-2012-Spring-ebook/dp/B00D2KUD70

Summer:  http://www.amazon.com/Building-Body-2012-Summer-ebook/dp/B00D3ET15K

Autumn:  http://www.amazon.com/Building-Body-2012-Autumn-ebook/dp/B00D69LJZ2

Winter:  http://www.amazon.com/Building-Body-2012-Winter-ebook/dp/B00D81BWFK

Spring:  http://www.barnesandnoble.com/w/building-the-body-spring-2012-frank-zane/1115565849

Summer:  http://www.barnesandnoble.com/w/building-the-body-frank-zane/1115565913

Autumn:  http://www.barnesandnoble.com/w/building-the-body-frank-zane/1115565915

Winter:  http://www.barnesandnoble.com/w/building-the-body-frank-zane/1115565952

The Summer 2013 issue of Building the Body will be out in a few weeks, here is the back cover photo taken one week before 1979 Olympia by Christine.

Train smart,

FZ

For digital versions of other years, please visit: https://frankzane.com/btb/